There’s lots of products in the world that claim to reduce anxiety. And usually, you have to try them for yourself to find out if they work for you or not.
I’ve tried things before, that haven’t worked. So I’m always a bit wary, when I see something new.
Recently, I saw these earbuds that claimed to reduce anxiety by muffling outside sounds. They had great reviews, so they sounded promising. I was having a flare up with insomnia, around outside noises, so I thought they would be worth a fo. Also, they were a reasonable price, under a tenner. So I bought them.
I’ve only had then a few days, but I’m already loving them. They’ve really been helping me. They muffle the world outside at night, and help my mind to switch if, instead of waking at every sound.
I’ve been using them every night, and have had lot better nights sleep. I wake up refreshed, and even hungry, full of beans, and feel a lot more rested. I’ve felt so different. It’s been amazing. And I will definitely continue using them.
I’ve never sure about products that claim to jelp reduce anxiety. You can never tell if they will work for you. But sometimes, you find items by accident, that work wonders.