Yesterday, I had one of my worst days. So I struggle with anxiety, and sensory overload. I’m not very good at new environments, situations, places, or office spaces full of noisy people. Yesterday, I had to go to a big staff event, in London. I knew it would be loud and noisy, but I wanted… Continue reading The Wellcome Collection Day
Tag: Anxiety
The Fire Alarm
I struggle with sensory overload a lot. I guess I’ve always been a quiet person. I know that’s okay. We don’t all have to be loud and chatty. But it means I find loud noises challenging, overwhelming, exhausting. It includes items like fireworks, sirens, airports, funfairs, and smaller items like the noises self-service checkouts make,… Continue reading The Fire Alarm